About Me

I have over 6 years experience working as a personal trainer and group coach.

I am very passionate about helping people realise thier potential. Through motivation and advice i help people to achieve thier results by using thier strengths to overcome thier weaknesses. We can all improve our lifestyles and better our health and state of mind. We have the choice to live a better life through fitness.

I work with people one on one or in small or large groups, meal plans can be provided and programs are adapted to suit the clients goals and fitness.

I believe in small steps each week towards a goal and for me this has shown great success with my clients and some have lost as much as 3 stone and 10% bodyfat within 6 weeks.

Im here to motivate you and instruct you, even push you a little. The rest is up to you.

IT'S TIME FOR YOU TO REALISE YOUR POTENTIAL!