dermiemadsen's Forum
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I was playing basketball in greendale college last friday night when suddenly out of NOWHERE a basketball was kicked towards my face. thank god for my CAT LIKE reflexes i managed to use my hand to protected myself from decapitation! as a result i spraint my finger which caused pain then quickly followed by rage wondering who kicked it??? AL O Niel of course! Anyways, what im trying to say is that i wouldnt have minded spraining my finger like that if SOMEONE had called HEADS! NB, So if u decide to kick or throw or just lob a basketball at somebody without there knowing please call HEADS or SOMETHING because as u know someone could get hurt!!! thanks!
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Just in the last month i`ve decided to go back swimming. reasons being that i injured my shoulder last summer and its taking alot of time heal properly. So i thought maybe, swimming would help treat the shoulder but at the same time keep my fitness up without exerting too much strain on the shoulder blade! i have to say that im getting good results. My shoulder feels stronger and my overall body tone has improved. So i would recommend swimming to anyone who has a bad joint injury depending cercumstances of coarse!!
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