Please contact us for an appointment for your absolutly free consultation, bring a friend along for support if you wish.

Private secure parking right outside the door!

APT Certified and REPS registered Advanced personal trainer working from my own dedicated private studio just outside Kildare town. I am also registered sportsmassage therapist, (CThA) and

Registered and certified  nutritional advisor (CThA and Embody),(Dip ONT Premier Int. BANT & IANT REGISTERED)

Training, sportsmassage and nutritional advice available to maintain or increase your fitness and health.

Please use this email link

 brendan@personaltraining.ie  or visit my website at www.personaltraining.ie

Brendan

nutrition health fitness sport exercise trainer weight loss fat body training sport trainer fitness personal composition body fat massage whole food sportsmassage psychology eating right food wholefood raw slimming slim tone diet diets fad club kildare studio weights aerobic aerobics treadmill spin bike spinning walking running cycling football Brendan Murphy studio gym facility boxing conditioning stretching pilates yoga muscle endurance massage IBS sports core stability strength personal training trainer personal fitness  exercise training  nutritionist nutritional advisor nutritionist nutritional advisor nutrition health fitness sport exercise trainer weight loss fat body training sport trainer fitness personal composition body fat massage sportsmassage psychology eating right food wholefood raw slimming slim tone diet diets fad club kildare studio weights aerobic aerobics treadmill spin bike spinning walking running cycling football Brendan Murphy studio gym facility boxing conditioning stretching pilates yoga muscle endurance massage IBS sports core stability strength personal training trainer personal fitness  exercise training nutritionist nutritional advisor nutritionist nutritional advisor