• Category: Classes
• Activity Type: Spinning
• Location: Bishopstown, Cork City South
• Age Level: 18 years - No Limit

Tuesday 1:10pm - 1:50pm

• Category: Classes
• Activity Type: Pilates
• Location: Bishopstown, Cork City South
• Age Level: 18 years - No Limit

A continuation class for those with some Pilates experience. Monday 11am - 12noon Tuesday 9pm - 10pm

• Category: Classes
• Activity Type: Aerobics
• Location: Bishopstown, Cork City South
• Age Level: 18 years - No Limit

30 minutes high intensity aerobics & 30 minutes toning. The aerobics section may use equipment and may include choreography.

• Category: Classes
• Activity Type: Aerobics
• Location: Bishopstown, Cork City South
• Age Level: 18 years - No Limit

A low impact workout to burn fat and tone the entire body. Uses hand weights and resistance equipment to maximize results.

• Category: Classes
• Activity Type: Spinning
• Location: Bishopstown, Cork City South
• Age Level: 18 years - No Limit

An enjoyable class based on stationary bikes with instructor-led sprints, hill climbing and jogging. Monday 7pm - 8pm and 8pm - 9pm Wednesday 7pm - 8pm Thursdays 6pm - 7pm and 7pm - 8pm

• Category: Classes
• Activity Type: Aerobics
• Location: Bishopstown, Cork City South
• Age Level: 18 years - No Limit

A fun, functional workout using stability balls. Monday 9pm - 10pm.

• Category: Classes
• Activity Type: Step Aerobics
• Location: Bishopstown, Cork City South
• Age Level: 18 years - No Limit

A high intensity step class that contains choreography. Tuesdays 6pm - 7pm

• Category: Classes
• Activity Type: Spinning
• Location: Bishopstown, Cork City South
• Age Level: 18 years - No Limit

An introduction to the challenge of group cycling. Tuesdays 7pm - 8pm.

• Category: Classes
• Activity Type: Spinning
• Location: Bishopstown, Cork City South
• Age Level: 18 years - No Limit

For experienced riders - a challenging session for peak performance. Wednesdays 8pm - 9pm.

• Category: Classes
• Activity Type: Aqua Aerobics
• Location: Bishopstown, Cork City South
• Age Level: 18 years - No Limit

An aerobics class in the water suitable for all age groups and fitness levels