G-FIT personal training

Pre/Post-natal exercise classes HAVE ARRIVED !!!!!

YET AGAIN, G-FIT personal training is striving to offer our clients so much more than basic health and fitness.

exercising and staying healthy is very important all of  the time BUT it is vital for women who are expecting' or have recently given birth.

We will be offering exercise classes designed specifically for pre/post-natal women which will keep you healthy and energetic during your pregnancy and also helps get you back  INTO SHAPE SOONER after giving birth.

Sessions can be done either at one of our chosen venues or in the comfort of your own home. by a Personal Trainer with a specific qualification in this type of exercise.

You get a safe and effective work-out in an environment that is specific to your needs where every client in the class can relate to each other and therefore help motivate each other to acheive their GOALS !!!

GREAT NEW RATES ON PRIVATE AND BUDDY SESSIONS.

(Qualification issued by NTC)