MONDAY 7pm & WEDNESDAY 7.30pm - BOOTCAMP 8 WEEK SESSIONS 

NEW SESSION STARTS MONDAY 30TH APRIL 2012

GET RESULTS WITH OUR INTERVAL TRAINING SESSIONS COMBINING THE BELOW - 

• BOXERCISE/KICKBOXERCISE
• RUNNING
• RESISTANCE & CORE TRAINING - BARBELLS, KETTLEBELLS, BULGARIAN BAG
• FITBALL

FRIDAYS 7.30PM - KETTLBEBELL CLASS - 8 WEEK SESSION

NEXT SESSION STARTS - FRIDAY 4th MAY 2012

KETTLEBELLS ARE AN EXCELLENT WAY TO REDUCE BODY FAT, INCREASE CORE STRENGTH, ALL OVER TONE AND INPROVE YOUR CARDIO FITNESS

FOR MORE INFO & TO BOOK - CONTACT CAROLINE ON 0860848075 OR carolinegannon@ymail.com